Sattva Himalayan Kriya Kundalini class

Awaken Your Energy, Balance Your Mind, and Elevate Your Spirit

The Sattva Himalayan Kriya Kundalini class is a transformative practice designed to activate and balance your energy centers, enhance mental clarity, and awaken your inner vitality. Through a combination of Kriya techniques, dynamic breathwork, and mindful movement, this class supports the flow of prana (life force) throughout the body, releasing blockages and fostering spiritual growth.

Suitable for all levels.

Duration: 75–90 minutes