The Call of Saint Anne: How My Soul Finally Found Home in Alberta

There are moments in life when destiny doesn't arrive as thunder and lightning. It slips quietly into an ordinary evening conversation, sits beside you at the kitchen table, and waits for you to notice it. One evening, my husband and I were talking about our careers. I shared with him something I... Read More

Reality Is Relative

Today, my Guru (Anand Mehrotra) reminded me of an incredible feeling that we all experienced at one point in our lives: the energy jolt we all feel on the last day of school before summer vacation. It started with him describing the heavy backpack, the sensation of carrying heavy bricks on our ba... Read More

Burnout as Initiation: From Corporate Collapse to Soul Rebirth through Sattva Yoga

There are moments in life that fracture our timeline, not with loud explosions but with a quiet, soul-deep erosion. One of mine began behind polished glass doors and fluorescent lights, working within the corporate world. These were places that, from the outside, carried the sheen of respectabili... Read More

The Energy of Wholeness: Why I Use Reiki, Karuna Ki, and Shambhala Reiki Together

There’s something profoundly sacred about sitting in stillness, hands gently placed, heart open, breath quiet, as the currents of energy begin to move. Ancient, intuitive, and deeply intelligent, Reiki is not just a healing technique. It is a remembering. A return to something we’ve never truly l... Read More